Investigating Integrative Approaches to Therapy By Micah Saviet, LCSW-C, CEAP, BCC, NBC-HWC We humans are so varied with numerous differences - in fact, that’s what makes the world so fascinating! For example, we are each unique in the way our brain processes information and makes...
Embarking on the quest for love is a universal journey, often accompanied by joys and challenges. One of the best books I read in 2023 is "Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love," authors Amir Levine and...
ADHD and Executive Functions By Micah Saviet, LCSW-C, NBC-HWC, BCC, CEAP What is ADHD? Attention-deficit/hyperactivity disorder (ADHD) is a neuropsychological disorder characterized by symptoms of inattention, hyperactivity, and impulsivity (NIMH, 2020). This disorder is increasingly recognized as a disorder of self-regulation–i.e., dysregulation. The estimated prevalence...
Understanding relationship stress Understanding relationship stress is key to building stronger connections with your partner. Relationship stress can arise from a variety of factors, such as communication issues, financial concerns, or conflicting priorities. By recognizing the signs of stress and understanding its impact on your...