Rachel Collins

Meet Rachel (She/Her)

Psychotherapist LCPC & Founder – Maryland

Greetings! I’m Rachel Collins, a Licensed Clinical Professional Counselor (LCPC) and the founder of Stride Forward Counseling. I’m passionate about guiding you on your unique journey toward healing and growth, drawing from my training in Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Therapy (MBCT). I also utilize Brainspotting, a powerful mind-body technique for processing unresolved trauma and emotional pain. By focusing on specific eye positions linked to distressing memories, Brainspotting helps your brain access and release underlying trauma, promoting profound healing.

I understand that starting therapy can bring a mix of anticipation and trepidation. My goal is to create a supportive space where we can collaboratively explore your aspirations and what a joyful, fulfilling life looks like for you. I’m committed to empowering you to live a more meaningful, satisfying, and values-aligned life.

Beyond my work with clients, I’m deeply invested in creating a positive and supportive environment for my team of therapists. I believe in the power of genuine empathy and collaboration, and I prioritize a work culture that values work-life balance, allowing our therapists to recharge and renew so they can best serve our clients.

As an LGBTQIA+ affirming provider, I am committed to creating a space where everyone feels seen, heard, and supported.

Outside the therapy room…

I’m currently in the midst of a great debate: cat person or dog person? Ultimately, I always come back to the truth that I’m simply an animal lover at heart. Beyond my passion for animals, I enjoy dancing, running, and embracing new adventures and experiences. Being a dancer, music is a big part of my life – I often think in lyrics and might even break into song (just a little!).

To initiate this transformative journey, connect with us by calling/texting (443) 840-7862 or emailing [email protected]. Alternatively, explore our user-friendly online scheduling form to find an appointment that fits seamlessly into your schedule. Let’s stride forward together toward a more fulfilling and authentic life.

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