Charlotte Chason LCSW-C (They/Them) 

Individual Therapy (Ages 14+)

Insurances: UHC, Carefirst Blue Cross, Anthem, Cigna, Aenta, Johns Hopkins

In-person Catonsville | Telehealth Across Maryland

Is This You?

Are you experiencing exhausting loops of OCD or ADHD, processing childhood trauma, or navigating life with a chronic illness or disability? Maybe you're seeking gender affirming care, a harm-reduction approach to substance use, or learning how to set boundaries. If you're looking for a therapist who values your lived experience and respects your autonomy… you’re in the right place! I love working with clients who want a collaborative space to recognize limiting patterns, build practical tools, and step into their authentic selves. My goal is for you to leave our sessions feeling seen and empowered with practical tools.

Why I Became a Therapist

I am passionate about working alongside people as they recognize their innate resilience, cultivate meaningful connections, and increase joy in their lives. I bring a harm-reduction lens and a firm commitment to affirming and anti-oppressive care. To me, therapy is a collaboration: getting your insight into what actually works for your life, understanding your goals for our time together, and honoring your unique perspective are the core of my practice.

My Therapeutic Approach

Clients may describe me as candid and empathetic. My approach is direct yet deeply person-centered. Therapy with me is an open space where you can show up fully as you are, without needing to perform or mask. I prioritize rapport above all else, creating a space where you feel empowered to challenge yourself (as well as me!) and ask questions as we work together. I pull from a variety of evidence-based frameworks to support you in reaching your goals including:

• Inference-Based CBT (I-CBT) & Exposure & Response Prevention (ERP) for specialized OCD treatment

• Trauma-Informed & Somatic Practices for PTSD, trauma recovery, and neurodivergent burnout

• Harm Reduction & Affirming Frameworks for substance use and identity exploration

Areas of Specialization

• OCD & Anxiety Disorders: Specialized treatment utilizing ERP and I-CBT.

• Neurodivergence (ADHD & Autism): Affirming care focused on executive dysfunction, burnout, and sensory/emotional regulation.

• LGBTQIA+, Trans & Non-Binary Care: Gender-affirming therapy, identity exploration, and gender-affirming surgery letters.

• Complex Trauma & Parentification: Processing childhood neglect, family role expectations, and PTSD.

• Chronic Illness & Disability: Support living with chronic health conditions, processing internalized ableism, and pacing to reduce burnout. 

• Substance Use: Non-judgmental, harm-reduction-focused support.

Getting to Know Me

I am non-binary, and my lived experience deeply informs the warmth, empathy, and authenticity I bring to my clinical work. When I’m not in the therapy room, you can usually find me indulging in my love for crafting, tending to my plants, or hanging out with my cat, Green Bean! Right now, I’m on a major pottery and collage kick, though no craft is off-limits. I also love cooking and trying new-to-me foods whenever I get the chance.