Daisy Battles
Hi, I’m Daisy! (She/Her)
LMSW | Adolescents & Adults
Insurance: Cigna, BCBS, Johns Hopkins EHP, and Aetna
Location: In-person (Catonsville Office) and Virtual
Empathetic | Empowering | Collaborative
My own journey through therapy was truly transformative, inspiring me to dedicate my life to offering that same safety,understanding, and empowerment to others. My ideal clients are often older teens, college students, and adults who feel overwhelmed by the messy friction of everyday life—whether you are caught in a cycle of overthinking, feeling drained by anxious self-doubt, navigating neurodivergent burnout from masking ADHD, or feeling adrift during a major life transition. You might feel like you've been working so hard to hold everything together on the outside while quietly struggling with food sensitivities, self-worth, or relationship hurdles on the inside. Whatever you are carrying, you are looking for more than just clinical advice; you want an authentic partner who truly listens, helps make sense of the noise, and equips you with the grounded tools and self-compassion needed to create a life filled with meaning and joy.
My Therapeutic Approach
I work closely with you to design a personalized path toward growth. Drawing from a diverse toolbox of evidence-based modalities, we will find the combination that best supports your rhythm and goals:
Cognitive Behavioral Therapy (CBT) & Dialectical Behavior Therapy (DBT) for actionable coping skills, emotion regulation, and reframing unhelpful patterns
Acceptance and Commitment Therapy (ACT) & Mindfulness-Based Practices to foster psychological flexibility, grounded awareness, and value-aligned living
Humanistic & Interpersonal Therapy (IPT) to deepen relational connection, communication, and authentic self-expression
Solution-Focused Therapy to identify practical solutions and forward momentum
Creative & Expressive Techniques (Art & Expressive Modalities) to explore emotions when words alone aren't quite enough
Areas of Focus & Specialization
I work with older adolescents and adults (ages 16 and up), offering individual, couples, and family therapy. Areas of clinical focus include:
Anxiety, Depression & Mood Disorders: Calming the nervous system and easing the weight of chronic worry or low mood.
ADHD & Executive Functioning: Developing sustainable strategies to thrive at school, work, and daily life.
Avoidant/Restrictive Food Intake Disorder (ARFID): Gentle, compassionate support for sensory sensitivities and food aversion.
Self-Esteem & Identity Exploration: Cultivating self-acceptance, setting healthy boundaries, and overcoming self-doubt.
Relationship & Communication Patterns: Supporting couples and families in creating deeper understanding and security.
Life, School & Career Transitions: Navigating the pressures of high school, college, launching careers, or entering new phases of adulthood.
A Safe, Affirming Space
Above all, I am committed to providing an explicitly LGBTQIA+ affirming and culturally sensitive environment where you are seen, heard, and respected in your full authenticity. You never have to explain away parts of who you are or squeeze into an uncomfortable box here.
Beyond the Therapy Room
When I’m not in session, I love staying active and creative! You can usually find me upside-down in an aerial yoga class,gliding around on my roller skates, or relaxing with diamond art while listening to smooth jazz. And if there’s one surefire way to brighten my day, it’s indulging in a sweet treat—especially a scoop of cookies and cream ice cream.
If you’re ready to embark on a journey of self-discovery, resilience, and meaningful change, I would be honored to walk alongside you. Let's connect!