Do you feel that you always need to be perfect? Do you constantly worry that no matter how hard you try you are never quite good enough? Are you constantly working too hard? Perfectionism may feel like it drives you to achieve more but there is a better way to be successful and happy.
Signs that you may have perfectionistic thinking:
- Fear of failure
- Unrealistic standards
- Most of your focus is on results
- Highly critical of yourself and others