Kate Hamzi
MSN, PMHNP-BC – Colorado
Meet Kate (She/Her) Providing Medication Management
Insurances: BCBS, Cigna, UHC, Optum, and Aetna
Schedule: Coming soon
State: Colorado
Uncovering Your Inner Strength: A Journey with Kate
Life can be an unpredictable journey, and sometimes we all need a guide to navigate its challenges. As a therapist, I’m deeply passionate about helping individuals discover their unique strengths and build resilience. Many things in life are outside our control, but I believe in empowering clients to take charge of their mental well-being. Witnessing the transformative power of therapy, where individuals actively engage in self-discovery and healing, is what truly motivates me.
My Approach: A Tailored Blend
As your therapist, I strive to create a safe and supportive space where you can feel heard and understood. You’ll find me to be grounded, empathetic, and intuitive. I utilize a combination of therapeutic approaches, including:
Cognitive Behavioral Therapy (CBT): CBT helps you identify and challenge negative thought patterns that contribute to emotional distress. By learning new coping skills and reframing unhelpful beliefs, you can manage your emotions and behaviors more effectively.
Humanistic Therapy: This approach focuses on your inherent potential for growth and self-actualization. Through exploration, we can cultivate self-acceptance and build a sense of personal agency.
Integrative Therapy: I believe in tailoring treatment to your specific needs and preferences. By integrating different therapeutic approaches, we can create a comprehensive treatment plan that addresses your unique challenges.
Areas of Expertise:
My areas of specialization include:
Perinatal Mental Health: This is a crucial time in a person’s life, and it’s not uncommon to experience emotional challenges. I can support you through the joys and difficulties of pregnancy, postpartum depression, and anxiety.
Depression and Anxiety: These are common mental health conditions, but they don’t have to define you. I can help you develop strategies to manage symptoms and improve your overall well-being.
Mood Disorders and Bipolar Disorder: If you’re struggling with mood swings, I can provide support and guidance to help you manage your symptoms and live a fulfilling life.
Who I Work With:
I’m comfortable working with adolescents and adults, ages 12 and older. Whether you’re facing a specific challenge or seeking general self-improvement, I’m here to walk alongside you on your journey towards greater emotional well-being and a stronger sense of self.
Together, we can explore the challenges you face, identify your inner strengths, and develop strategies to navigate life’s obstacles with resilience and clarity. Let’s embark on your personal journey towards a healthier, happier you.