Alex Hind

Insurance: Cigna & BCBS (Starting May 20th)

Monday (Virtual): 12pm

Tuesday: (Virtual): 1pm

Wednesday:(Virtual): 11:30am, 12:30pm, 1:30pm, 2:30pm

Thursday:(Virtual): 10am, 11am, 12pm

Friday: (Virtual): 11am, 1pm

Meet Alex (she/her)

Have you ever felt unheard, unseen, or simply lost in the shuffle? Perhaps you’ve grappled with the weight of past experiences, leaving you unsure of where to turn.  These struggles were a part of my own story, and the profound impact of therapy on my healing journey ultimately led me to become a therapist myself.

I’m driven by the desire to provide a safe space for individuals and couples who haven’t had access to the tools and resources they deserve. As your therapist, I bring a blend of acceptance, compassion, and creativity to our work together.

I believe in the inherent wisdom you possess.  My role is not to tell you what to do, but rather to walk alongside you on a path of self-discovery. Using a non-pathologizing approach, we’ll work collaboratively to identify and understand your unique needs.

My Approach

My therapeutic approach is a tapestry woven from various modalities.  Internal Family Systems and helps us understand and integrate different parts of ourselves. Somatic Experiencing allows us to reconnect with the wisdom of our bodies. Trans-feminism informs a framework that empowers and celebrates diversity. Dialectical Behavior Therapy (DBT) equips you with powerful skills for emotional regulation and healthy relationships.

Our work together will be grounded in the present moment, fostering self-compassion and self-acceptance.  Sometimes, pain can make it difficult to access these inner resources. That’s okay. We’ll create a safe and compassionate container, a space where you can feel truly seen and heard.

Areas of Specialization

My areas of specialization are vast, reflecting the richness of human experience.  Whether you’re battling anxiety or depression, navigating the aftermath of trauma or complex PTSD, experiencing the depths of grief and loss, or seeking support in parenting, ADHD, or chronic illness – I’m here to walk with you. I’m passionate about working with creatives who share a unique perspective on the world, and I proudly offer inclusive therapy for LGBTQIA+ individuals and couples, including those exploring non-monogamy/polyamory or BDSM dynamics. Additionally, I understand the challenges faced by those in recovery from substance use/addiction/codependency and am equipped to provide support on that road to freedom.  

Who I work with:

I work with individuals and couples ages 17 and over

Remember, nothing is ever too dark to bring into the light.  Our journey together will be one of courage, vulnerability, and ultimately, liberation.