psychotherapy

AI in Mental Health vs. Human Connection: Why Stride Forward Counseling Prioritizes People In our increasingly digital world, artificial intelligence (AI) is rapidly transforming various aspects of our lives, and the field of mental health support is no exception. From chatbots offering emotional comfort to…

Psychotherapy can be a powerful vehicle for personal transformation. By speaking with a trained therapist in a safe and confidential environment, a person has the opportunity to explore their inner world and gain an understanding of their behaviors. Research has now shown that individual psychotherapy…