Free Community Webinars
Free Mental Health Webinar Series
Welcome! At Stride Forward Counseling, we believe that education is the first step toward empowerment and wellness. Our dedicated team of licensed therapists is passionate about sharing their expertise to help our community navigate life’s most challenging mental health topics.
This free webinar series is designed to be an accessible resource for everyone—whether you are seeking support, looking for insights into a loved one’s struggles, or simply aiming to deepen your understanding of mental health and effective coping strategies.
What You’ll Find
Our virtual workshops are more than just presentations; they are opportunities to learn tangible skills and gain resources directly from experienced clinicians. We focus on providing general information, psychoeducation, and practical toolsyou can apply immediately.
Check out our schedule of upcoming topics below and join us from the comfort of your own home.
Upcoming Workshops:
Thursday, April 16th: Finding Your North Star: Aligning Your Life with What Matters Most
Do you know what your core values are? More importantly, are you living in alignment with what truly matters to you?
While setting goals is a vital part of life, knowing who you want to be on that journey is equally essential. At Stride Forward Counseling, we believe that connecting with your deepest values brings a sense of vitality and purpose that simply trying to eliminate suffering cannot provide. When you live in alignment with your “North Star,” life shifts from a series of tasks to a journey of meaningful action.
Join us for an empowering webinar where we will:
Define what values are (and, just as importantly, what they are not).
Clarify the vital distinction between achieving a goal and living a value.
Practice clinical tools to identify your core values so they can serve as a steady guide for your daily actions.
As experts in trauma-informed care and personal growth, we understand that navigating life’s obstacles is easier when you have a clear sense of direction. Whether you are a “cycle breaker” or simply seeking more peace, this session is designed to help you reclaim your narrative.
Event Details:
Date: Thursday, April 16th
Time: 7:00 PM
Registration Link: Register Here
Past Workshops
October: Tuesday, October 21st @ 6:00 PM
Postpartum Depression (Strategies & Support) Claire McCubbin
🗓️ NOVEMBER ➡️ Eating Disorders With Zohaa Awan LGPC, gain insights into awareness & recovery.
- Tuesday, Nov 18th at 8 PM
🗓️ DECEMBER ➡️ EFT Tapping for Stress Featuring Micah Saviet LCSW-C, discover quick techniques to reduce stress.
Wed, Dec 10th at 6 PM
January Webinar
🗓️ January ➡️ ADHD and supporting ADHD Featuring Robin Mayfield LCSW-C