Anxiety is a common human experience. We all feel it from time to time – a flutter in your stomach before a big presentation, a moment of worry about a loved one. But when does that normal anxiety cross the line into something more? Understanding…
Navigating Turbulent Times: Empathy, Support, and Community at Stride Forward Counseling The news cycle can feel overwhelming lately. From the anxieties of federal workers facing uncertain times to the devastating impact of recent plane crashes, it’s understandable to feel a range of emotions – sadness,…
New Therapist, Fresh Perspective: Why Starting with an Intern (or Just a New Therapist!) Might Be Right For You Thinking about starting therapy but feeling overwhelmed by the choices? You’re not alone. Finding the right therapist can feel like searching for a needle in a…
When it comes to ADHD, the internet is awash with information – some helpful, some… not so much. This is especially true when discussing ADHD and therapy. For many, the idea of therapy for ADHD is still shrouded in misunderstanding, leading to missed opportunities for…